Schedule for 2008
FACILITATOR: Mary (Sky) O'Sullivan Mary has a healing/body work practice in Cork City and also has taught and practised meditation for the past 15 years. She has recently undertaken work with indigenous healers in the Peruvian Amazon and intends to continue with these modalities in the future. She is also a practitioner of an ancient Tibetan Shamanic tradition called Bon.
10 week introductory course in Tibetan yoga (tsa lung) from the Bon tradition and Healing sounds.
Commencing Tuesday January 15th 2008 at Dervish, Corn Market Street, Cork, at 8pm.Cost is 170 Euro for the 10 weeks.
Deepening the Practice Continuing practice classes in Tsa Lung and healing sounds.
Wednesdays at 8pm, 6 Sydney Place, Wellington Road, Cork. Cost 150 Euro for 10 week course.
What is Tsa Lung?Tsa means Channel and Lung means breath, the practices of Tsa lung focuses on the use of the breath in the subtle energy channels of the body in order to bring about experiences of release and space within the body/mind. In the tsa lung yoga practices there are five exercises, each one relating to one of the five elements, earth, air, fire, water and space. These practices are done from the five point sitting posture. We do these practices to clear the subtle channels and to open the chakras and in doing so we generate positive qualities. "If we do not know how to protect the space and to generate positive qualities, whatever habitually characterizes our experience will return." (From Healing with Form, Energy and Light, by Tenzin Wangyl Rinpoche).
EXPERIENCE.... Energy healing techniques i.e. energy sensing, chakra dowsing energy cleansing/clearing and charging.
RECOGNISE.... the difference between heavy and light energies and learn how to channel these effectively for yourself and others.
EXPLORE.... meditation as a healing model and learn Tibetan yoga exercises to help clear the channels and chakras in the body's subtle energy system.
CLEAR.... blocks and stuck (heavy), energies in your own energy field and body with simple yet profound practices using the power of the five elements, Earth, Air, Fire, Water and Space.
Cost per weekend: 360 Euros. Includes accommodation, meals and tuition from Friday evening 7pm to Sunday afternoon.
NOW COMPLETED
A healing journey to the Sacred Valley, Pisac, Peru. July 18th to 28th 2008
A ten day spiritual journey with San Pedro Ceremonies and hikes to the ancient sacred sites of Pisac and Tipon. Temples of the Sun and Moon and more. Time for personal exploration on inner and outer planes. Heal the heart, the mind, the spirit in a supportive and inspiring environment.
Your facilitators are: Mary O'Sullivan who will facilitate the journey with daily healing practices and explorations into ones outdated patterns of behaviours in preparation for the san pedro ceremonies along with.... Javier Regueiro who will facilitate the San Pedro ceremonies. It is advised to fill in my form and I will keep you up to date.